Slow Food Movement Grows - Take the Real Food Challenge

I am a rebel. I like to eat red meat. I think butter is good for me. I drink my milk raw. I avoid pre-packaged foods like the plague. I don't believe the health claims on food labels. And, I like my food to be fresh, wholesome, and traditional.

I'm a wife, a mother, a copywriter, and a passionate advocate for what I call "real food" - as opposed to the edible food-like substances which dominate America's food commerce today.

Traditional Food

Influenced by the explore of Sally Fallon and Mary Enig, the work of Weston A. Price, the voice of Michael Pollan, and the heart of the agrarian poet Wendell Berry, I am an empowered woman.

And I'm determined.

I want to save lives.

Your life.

My life.

My family's life.

I want us to shout a group and resounding "No!" to the killers overrunning our society: diabetes, heart-disease, obesity, and cancer. After years of study, I believe I know the root cause of all these diseases - the Western Diet. The fast-food obsessed, over-processed, ignorantly-prepared diet of the midpoint American.

Yes, I said ignorant. Despite the many millions of dollars spent on the health food commerce every year, we are dying. Our facts is tainted. The diet dictocrats in Washington are in the pocket of colossal agribusinesses, and they've confounded and confused the American group long enough.

Have you ever heard of the explore documenting how original population groups who transitioned to a Western diet (and subsequently got heart disease or diabetes) then returned to their original diets only to contact a rapid recovery? original diets have withstood the test of time, yet that knowledge is fast becoming scarce.

I want to rectify the situation.

I want to empower population to pick wholesome, healthy, original foods - pastured meats and dairy products, organic vegetables, soaked or sprouted grains, fermented vegetables and beverages, and bone broths.

I want to strip away the strangeness and intimidation we face when we think about making ready lacto-fermented sour kraut, a fresh loaf of sprouted whole grain bread, or a glass of kombucha.

I want to give population the tools and confidence they need to radically turn their diet, to rebel against the dominant food culture, to come to be a food renegade.

To that end, I created an online society dedicated to passing on practical wisdom about original food making ready techniques. Full of delectable recipes, how-to advice, and facts packed, the site is my meager attempt to empower population to take the Real Food Challenge. Will you join me?

Slow Food Movement Grows - Take the Real Food Challenge

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